The Resource Get fit while you sit : easy workouts from your chair, by Charlene Torkelson

Get fit while you sit : easy workouts from your chair, by Charlene Torkelson

Label
Get fit while you sit : easy workouts from your chair
Title
Get fit while you sit
Title remainder
easy workouts from your chair
Statement of responsibility
by Charlene Torkelson
Creator
Subject
Language
eng
Summary
Provides a low impact exercise program that can be done in a seated position with or without weights, and includes step-by-step photographs of each exercise and special workouts for computers users
Cataloging source
DLC
Dewey number
613.7
Illustrations
illustrations
Index
no index present
LC call number
RA781
LC item number
.T66 1999
Literary form
non fiction
Nature of contents
bibliography
Get fit while you sit : easy workouts from your chair, by Charlene Torkelson
Label
Get fit while you sit : easy workouts from your chair, by Charlene Torkelson
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (p. [134])
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
2483601
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9780897932530&upc=&oclc=%28Sirsi%29%20NE159816/LC.JPG
Dimensions
25 cm.
http://library.link/vocab/discovery_link
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Extent
viii, 145 pages
Isbn
9780897932530
Isbn Type
(pbk.)
Lccn
99011982
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) NE159816
  • (DLC) 99011982
  • (nzNZBN)11177328
  • (Nz)2483601
  • (OCoLC)40610650

Library Locations

    • Elma Turner Library - Nelson CityBorrow it
      27 Halifax St, Nelson, 7010, NZ
      -41.2705747 173.2831312

Library Links

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